Eat to Beat High Blood Pressure: Simple, Delicious Recipes for a Long, Healthy Life : Featuring the DASH-plus Plan Lower...
- ISBN-10
- 0762105089
- ISBN-13
- 9780762105083
- Category
- Cooking
- Pages
- 320
- Language
- English
- Published
- 2004
- Publisher
- Readers Digest
- Authors
- Robyn Webb, Jamy D. Ard
Description
Introduces an approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes as well as a variety of health tips, cooking suggestions, food substitutions, and nutritional breakdowns.
Get the book
Other editions
-
- 2003
- 15 pages
- Paperback
- HarperCollins UK
Similar books
-
High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (Eat to Beat)
By Michelle Berriedale-Johnson, Dr. Sarah BrewerThis guide is a must for anybody who wants to control high blood pressure naturally.
-
Beat High Blood Pressure Cookbook
This is great everyday food - popular dishes with a fresh twist, fun to prepare and featuring fresh ingredients and wonderful flavours.
-
Hypertension Cookbook For Dummies
By Rosanne Rust, Cindy KlecknerThe DASH diet is proven to lower your blood cholesterol and blood pressure, both big-time risk factors for heart ... three groups over an eight-week period, to receive either the control diet again, a diet high in fruits and vegetables, ...
-
High Blood Pressure
By Fiona Hunter, Angie Jefferson, The Blood Pressure AssociationIn association with the Blood Pressure Association, this book gives expert advice on eating the right foods to beat high blood pressure, with 50 great-tasting and nutritious recipes including Chicken with Lemon and Butternut Squash, Maple ...
-
Eat to Beat Arthritis, Diabetes, High Blood Pressure, High Cholestrol and 51 Other Common Health Problems
By Frank K. WoodEat to Beat Arthritis, Diabetes, High Blood Pressure, High Cholestrol and 51 Other Common Health Problems
-
Your Guide to Lowering Your Blood Pressure with Dash: Dash Eating Plan
By Department of Health and Human Services, U. S. Department Human Services, National HealthThis book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of ...
-
The DASH Diet for Hypertension
By Mark Jenkins, Thomas J. Moore—Dr. Patricia Elmer, member Nutrition Committee, American Heart Association ABOUT THE AUTHORS THOMAS MOORE, M.D., has been a member of the Harvard Medical School and Boston University faculties for twenty-five years and has published ...
-
Mayo Clinic 5 Steps to Controlling High Blood Pressure: Your Personal Guide to Preventing and Managing Hypertension
By Sheldon G. ShepsHow to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly).
-
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
By Janet Bond Brill, PhD, RDIn Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone.
-
High Blood Pressure: How to Reduce Blood Pressure Quickly and Easily, and Live a Long and Healthy Life
By Jory MichaelsHigh Blood Pressure - How to reduce blood pressure quickly and easily and live a long and healthy life (2nd Edition) Grab this GREAT physical book now at a limited time discounted price!