Body by God: The Owner's Manual for Maximized Living
- ISBN-10
- 0785263179
- ISBN-13
- 9780785263173
- Category
- Health & Fitness
- Pages
- 357
- Language
- English
- Published
- 2003
- Publisher
- Thomas Nelson Incorporated
- Author
- Ben Lerner
Description
Outlines a spiritual approach to achieving fitness, arguing that the God-created human body contains everything necessary for optimal health while presenting a plan that covers five areas including nutrition, exercise, stress management, time management, and success.
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