The Color Code: A Revolutionary Eating Plan For Optimum Health
- ISBN-10
- 0786886218
- ISBN-13
- 9780786886210
- Series
- The Color Code
- Category
- Health & Fitness
- Pages
- 320
- Language
- English
- Published
- 2003-03-19
- Publisher
- Hyperion
- Authors
- James Joseph, Daniel Nadeau, Anne Underwood
Description
olor cures! That's the simple premise behind The Color Code. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that give fruits and vegetables their color can help protect your body too. Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables--The Color Code finally tells why.
Get the book
Other editions
-
- 2007-04-03
- 288 pages
- Paperback
- Simon and Schuster
-
- 2002-03-06
- 308 pages
- Paperback
- Hachette Books
-
- 1998-01-01
- 283 pages
- Paperback
- Scribner Book Company
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