How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.
This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity.
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less ...
The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard ...
From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your ...
Easy to read and well worth the time to read it. I highly recommend this book if you want to get a mostly unbiased view of medieval life.” —Battles and Book Reviews
Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other.
"This is not just a struggling story of someone you don't know yet. But this is the conjecture of each one of us, if we are deciding to take an excursion within to explore the reality, which alone can bestow us with peace and happiness.
Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one.
The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.