Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life

Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
ISBN-10
0795352778
ISBN-13
9780795352775
Category
Health & Fitness
Pages
349
Language
English
Published
2019-09-24
Publisher
Rosetta Books
Authors
Andy Abril, Barbara K. Bruce

Description

“Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult.” —Publishers Weekly Drawing on decades of experience in treating fibromyalgia, this book can help people with this much-misunderstood condition return to a fulfilling, enjoyable life. From personal stories of patients to the compassionate expertise of its medical editors, this guide seeks to inform, first explaining what fibromyalgia is—and isn’t—and helps guide readers toward finding the best mix of research-supported strategies for managing their symptoms. Also included is an actionable daily plan that can be started right away. This book: · Defines fibromyalgia, describes what causes it, and lists the challenges it can pose · Outlines treatment options · Describes strategies for managing fibromyalgia · Provides steps toward working with your health care team and family and creating a daily action plan for managing symptoms

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