Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back

Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back
ISBN-10
0801016770
ISBN-13
9780801016776
Series
Living beyond Pain
Category
Health & Fitness
Pages
320
Language
English
Published
2019-10-15
Publisher
Baker Books
Authors
Linda S. Mintle PhD, James W. Kribs DO

Description

Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.

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