The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.
ISBN-10
0804138419
ISBN-13
9780804138413
Category
Health & Fitness
Pages
368
Language
English
Published
2013-06-18
Publisher
Harmony
Authors
Dr. Michelle Harvie, Professor Tony Howell

Description

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. “A far more effective way to lose weight.” —Daily Mail “Put an end to 24/7 calorie counting.” —The Sun “Revolutionary and clinically proven.” —Good Housekeeping

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