Mequilibrium: 14 Days to Cooler, Calmer, and Happier

ISBN-10: 0804138494
ISBN-13: 9780804138499
Category: Psychology
Pages: 256
Language: English
Published: 2015
Publisher: Harmony
Authors: Andrew Shatté, Jan Bruce, Adam Perlman

Description

"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--

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meQuilibrium: 14 Days to Cooler, Calmer, and Happier
- 2015-02-03
- 256 pages
- Ebook
- Harmony

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