The Breathing Book: Good Health and Vitality Through Essential Breath Work
- ISBN-10
- 0805042970
- ISBN-13
- 9780805042979
- Category
- Biography & Autobiography
- Pages
- 260
- Language
- English
- Published
- 1996-11-15
- Publisher
- Macmillan
- Author
- Donna Farhi
Description
For most people, breathing is an unconscious, neglected and disordered process. This book by a yoga instructor tells you how to get in touch with your own lost natural breath to relax your body and calm your mind.
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Other editions
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- 1996-11-15
- 256 pages
- Ebook
- Holt Paperbacks
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