"Setting limits means defining the rules and regulations, the boundaries, that enable us to make decisions and act responsibly. Setting limits means drawing a line and then holding to that line. Limits provide structure--a framework--that guides and directs us in our daily living. "For parents, setting limits provides a means of maintaining control--you over yourselves, you over your children, and, ultimately, your children over their own lives. It does not mean imposing unreasonable restrictions, tethering creative or exploratory impulses, or bending personalities in contrary ways. Instead, what setting limits should do is provide parents with tools so they can skillfully guide their children--direct their children's energies to appropriate paths so they can fulfill their own destinies in a responsible way." -- From the introduction to How to Set Limits For every parent who's ever asked him- or herself "Who's in charge here?pediatrician Elizabeth Vinton provides advice and explanation. As responsible parents we are charged with guiding our children toward appropriate and responsible behavior beginning from infancy. Dr. Vinton takes us through the stages of child development and identifies and explains the most common behavioral issues at each point. From there, she shares helpful anecdotes and effective techniques for helping children understand their boundaries and live and act within them. From the toddler who is testing to see how much he can get away with to the teen who is, frankly, doing the same, How to Set Limits helps parents define and implement safe and appropriate "rules of the road." Elizabeth C. Vinton, M.D., is a board-certified pediatrician who completed her training at Childrens Hospital in Boston. She is the mother of three grown children.
Karen, age fifteen, is a skillful debater. When her parents ask her to do something, Karen has a persuasive argument and a ready set of reasons for why she can't. Their dances often involve exhaustive debates about what she's supposed ...
Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
- What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish?
In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.
A sampling of the knowledge you'll gain from this book: · Understanding the Value of Boundaries: A Key to Personal Development and Well-Being · Navigating the Challenges of Setting Healthy Boundaries · Loving Yourself First: Cultivating ...
Packed with practical strategies and actionable advice, this book empowers you to create a fulfilling life by establishing and enforcing boundaries effectively.
With fully updated guidelines on parenting tools like "logical consequences," and examples drawn directly from the modern world that children deal with each day, this is an invaluable resource for anyone wondering how to effectively ...
These are not only caused by the lack of time for the many ostensible responsibilities in every relationship but by the inability to turn down requests or express a feeling of discomfort.
If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set ...
A self-help book on how to have healthy boundaries and life balance.