Strength and Weight Training for Young Athletes
- ISBN-10
- 0809236974
- ISBN-13
- 9780809236978
- Category
- Bodybuilding
- Pages
- 191
- Language
- English
- Published
- 1994
- Publisher
- McGraw-Hill Companies
- Author
- Scott Roberts
Description
Explains the principles of weight training, demonstrates exercises suited to young athletes, and recommends exercise programs geared toward various sports
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