Competitive Bodybuilding
- ISBN-10
- 0809254662
- ISBN-13
- 9780809254668
- Category
- Bodybuilding
- Pages
- 172
- Language
- English
- Published
- 1984
- Authors
- Bill Reynolds, Joe Weider
Description
Don't try to lose more than one pound of fat a week . ... Although Arnold is not in training for competition at present , and even though he outweighs me , I don't think we sat down to a single meal in which he didn't eat less food than ...
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