You Are What You Say: The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression
- ISBN-10
- 0812929624
- ISBN-13
- 9780812929621
- Category
- Self-Help
- Pages
- 268
- Language
- English
- Published
- 2001-08
- Publisher
- Harmony
- Authors
- MD, Larry Rothstein, Matthew Budd
Description
A six-week program supported by many HMO organizations takes on anger, perfectionism, depression, anxiety, and many other demons of modern living by helping readers promote health, fitness, and vitality by altering what they say about themselves and others. Reprint. 15,000 first printing.
Get the book
Other editions
-
- 1988
- 219 pages
- Paperback
- Zondervan Publishing Company
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