renowned motivational coach of world-class athletes turns his attention to those in the corporate world. In Stress for Success, business people get a practical, performance-based program to strengthen their physical, mental and emotional resilience. Loehr's 30-day program shows readers how to gradually make the kind of personal lifestyle changes that bring about the kind of high-level performance demanded of people at every level of the corporation.
From the Hardcover edition.
Ulcers and high blood pressure are two common ways the body burns up stress energy that you are not expending on one of your goals or desires. Electricity is the exploitation of homeostasis to create and redirect power.
"Stress and anxiety have reached epidemic levels throughout the Western world. This book is a groundbreaking exploration of the causes of stress, and how to conquer it." - Dr. Scott T. Allison
Stress for Success: Thriving on Stress at Work
Stress for Success
Stress for Success [sound Recording]: Thriving on Stress at Work
Ignoring stress won't make it go away. But you can learn how to keep it to a minimum. This new WorkSmart guide explains what stress is and what its major sources are.
"Also offers the Hanson Prescription, concisely targeting the key areas of Situational Stress and providing the tools to improve your Stress Fitness"--Jacket.
Here is a practical 30-day program that leads to physical, mental, & emotional resiliency & the ability to meet prof'l. challenges.
Stress for Success!: How to Make Stress Work for You!
This updated edition includes words of wisdom following Dr Tickell's work alongside: General Norman Schwarzkopf Stephen R Covey Jack Nicklaus CEOs of many Top 100 corporations Thousands of everyday patients Reading and following the ...