The Trauma Tool Kit: Healing PTSD from the Inside Out

The Trauma Tool Kit: Healing PTSD from the Inside Out
ISBN-10
0835608964
ISBN-13
9780835608961
Category
Psychology
Pages
312
Language
English
Published
2012-05-01
Publisher
Quest Books
Author
Susan Pease Banitt

Description

Offers insight into the causes of the mental and physical stresses of post traumatic stress disorder and provides techniques and exercises to regulate and heal the body and mind and promote recovery.

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