A unique manual presenting the role of exercise in the remediation and prevention of back pain. The book takes exercise physiology and applies to the back area--examining the trunk, flexibility and range of motion, aerobic conditioning, and more. Includes an introduction to aquatic therapy, therapy for spine pain, and therapeutic exercise research.
The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions.
Focuses on exercise and fitness for both healthy individuals and those with conditions such as cardiovascular disease and obesity. The text discusses basic etiology and pathophysiology and details the role...
When the client reaches her target to exercise at that workload for an additional 5 min. ... Active clients BM < 90 kg R = 0.25 kg 0.25 kg • min−1R=0.50kg Target HR = 55% HRR BM ≥ 90 kg Target HR = 55% HRR 0.50 kg • min−1Remain at ...
This book offers guidance on how exercise prescriptions can be beneficially and safely incorporated into the management of patients.
Additions and revisions to the text, as well as the accompanying online course >Cardiorespiratory Fitness Assessment and Prescription,> m
This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Throughout Fitness Professional's Handbook, Seventh Edition, you will notice references to a web resource and online video. The web resource offers fillable and printable forms from the book along with video clips demonstrating concepts ...
The fourth edition of the popular Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice, providing a comprehensive and advanced approach to physical fitness testing and exercise prescription.
The author wishes to express his sincere gratitude to his many friends who encouraged him. This book came about from their persistent urging. They did not want Holden to keep the secrets of daily stretching all to himself.
What is the best exercise for a client with...cancer... diabetes... heart disease... or a hip replacement along with hypertension? Catherine Goodman, PT, MBA, and Kevin Helgeson, PT, DHSc, built on...