A Woman's Guide to Running: Beginner to Elite
- ISBN-10
- 0850918545
- ISBN-13
- 9780850918540
- Category
- Medical / General
- Pages
- 150
- Language
- English
- Published
- 1997
- Publisher
- Lothian Books
- Author
- Annemarie Jutel
Description
Setting up goals - Starting to train - Basic fitness regimen - Training for racing - A woman's body and the considerations it imposes on running - Eating and running - Injuries_
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