Take Charge of Your Health: Healing with Yogatherapy and Nutrition
- ISBN-10
- 0870406329
- ISBN-13
- 9780870406324
- Series
- Take Charge of Your Health
- Category
- Diet therapy.
- Pages
- 232
- Language
- English
- Published
- 1985
- Publisher
- Kodansha
- Author
- Christopher S. Kilham
Description
Describes yoga exercises, discusses the basics of nutrition, and explains how to treat medical problems through the use of yoga and diet
Get the book
Other editions
Similar books
-
Take Charge: Taking Charge of Your Health So You Can Look Better and Feel Better
By Beth SargentTake Charge of Your Health So You Can Look Better & Feel Better
-
Take Charge of Your Child's Health: A Complete Guide to Recognizing Symptoms and Treating Minor Illnesses at Home
By George Wootan, Sarah VerneyHelps parents deal with illness and emergencies and includes information on medication, selecting a pediatrician, keeping accurate health records, fever, allergies, and more
-
Taking Charge of Your Health: A Guide to Getting the Best Health Care as You Age
By William J. Hall, John R. BurtonThis book addresses such questions as • Do I need a general physician, or a specialist, or both? • What does a geriatrician do? • How do I prepare for and get the most out of a visit to the doctor? • What screening exams should I ...
-
Dynamic Living
By Aileen Ludington, Hans DiehlAileen Ludington and Hans Diehl This cutting-edge information on health covers nutritional principles; reversing and normalizing health concerns such as high blood pressure, diabetes, and heart disease; losing weight; and more.
-
Healthwise Handbook: A Self-Care Guide for You
By Donald W. KemperHealthwise Handbook: A Self-Care Guide for You
-
Health Your Self: What’s Really Driving Your Care And How To Take Charge
By Janice M. HorowitzHealth Your Self turns you into a smart, practical—and brave—healthy skeptic. “Backed with her twenty years of health reporting for Time, Janice M. Horowitz produced this eminently readable guide that empowers you to get the ...
-
Take Charge of Your Body: Women's Health Advisor
By Carolyn DeMarcoTake Charge of Your Body: Women's Health Advisor
-
The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
By Laura Prepon, Elizabeth Troy"Cook ahead, mix and match, nourish body and soul"--Cover.
-
Endometriosis: The Complete Reference for Taking Charge of Your Health
By Mary Lou Ballweg... according to one endo expert , Harry Reich , M.D. , in Shavertown , Pennsylvania . Signs and Symptoms That May Mean a Recurrence of Endo 281 MENOPAUSE AND ENDOMETRIOSIS.
-
Take Charge of Your Health: The Complete Nutrition Book
By Judy Lindberg McFarland, Gladys LindbergAbstract: A practical guide that demonstrates the use of nutritional principles for ensuring good health and preventing diseases influenced by poor nutritional practices is presented for the general public. Numerous...