Megahealth
- ISBN-10
- 0871317796
- ISBN-13
- 9780871317797
- Category
- Health & Fitness
- Pages
- 490
- Language
- English
- Published
- 1995
- Publisher
- M Evans & Company
- Author
- Marc Sorenson
Description
The "Eat-More" program designed by the National Institute of Fitness outlines rules for eating and exercising intended to prevent weight gain, type 2 diabetes, heart disease, cancer, and other ailments
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