Drawing on recent research, this comprehensive guide explains the functions of twenty-two minerals essential for health and provides tables listing the best food sources of minerals and more than one hundred recipes
Vitamins, minerals for a healthy life.
The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need.
This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals.
Revised and updated, the physician's guide to vitamins, minerals, and nutrition covers the latest research on calcium, B vitamins, and zinc, as well as new data on nutraceuticals and "free radicals.
Langsjoen, H., Langsjoen, P., Willis, R., and Folkers, K. Usefulness of coenzyme Q10 in clinical cardiology: A long-term study. Molecular Aspects of Medicine 15 suppl. (1994): 165–175. Langsjoen, P. H., Vadhanavikit, S., and Folkers, ...
Discusses the roles of vitamins and minerals in the human body, recommends the most healthful foods, and looks at nutritional solutions to common health problems
Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health.
Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.
With processed foods and commercially farmed produce offering less essential nutrition, and food industry labels exaggerating the benefits of their product, people need straight-talking advice.
Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best.