Eating Expectantly: A Practical and Tasty Approach to Prenatal Nutriton
- ISBN-10
- 0881662577
- ISBN-13
- 9780881662573
- Series
- Eating Expectantly
- Category
- Health & Fitness
- Pages
- 364
- Language
- English
- Published
- 1996
- Authors
- Bridget Swinney, Tracey Anderson
Description
Reviews nearly every aspect of nutrition, from prepregnancy planning to the postnatal period. Combines information on proper nutrition with over 100 practical recipes and 200 complete menus. Details dietary information for each trimester, with tips on shopping and cooking, including how to cook and store foods so as to preserve the natural vitamins; how to make meal planning easier; what to do about eating during high-risk pregnancies; how to add variety and nutrition to snacks; how to lose weight after the baby is born; etc.
Get the book
Other editions
-
- 2000-01-01
- 398 pages
- Paperback
- -
-
- 1993
- 374 pages
- Paperback
- -
-
- 2013-05-01
- 458 pages
- Paperback
- Self Publisher
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