Escape three traps women face today, anxiety, depression and eating disorders.
In this book, you'll: Learn how to recognize the state of psychological impasse and use it as a springboard to real change Participate in exercises that activate your new life vision Discover how to identify the activities, rewards, types ...
How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively.
For that reason, this book is a must-have for any ACT therapist.
Champion carpenters and champion surgeons and champion elementary school teachers are working at this moment, offering a combination of expertise won through years of effort and flashes of intuitive insight.
Getting Unstuck provides a groundbreaking first look at this significant, but misunderstood, mental health problem, which has gone unrecognized by the mental health community, until now.
This new book by author Conscious is a bold, raw and in-depth look at repressed memory, female-to-female HIV transmission, child sexual abuse, and the ramifications and manifestations of drug abuse....
Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With ...
Get Unstuck & Get Going: --On the Stuff That Matters
Hedaya , Robert J. The Antidepressant Survival Program : The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects of ... decreasing stress , and dealing with drug side effects while you are on antidepressants .
When you finally unstick and get to revel in being free, believe me, you will always want to stay that way— and I want to help you do exactly that. I don't want you to fall back into that mess of exhaustion, overwhelm, confusion, ...