Cooking with Sea Vegetables
- ISBN-10
- 0892812834
- ISBN-13
- 9780892812837
- Category
- Cooking
- Pages
- 148
- Language
- English
- Published
- 1986-03
- Publisher
- Inner Traditions / Bear & Co
- Authors
- Peter Bradford, Montse Bradford
Description
High in minerals and protein and low in calories, sea vegetables have always been valued for their rejuvenating and purifying properties. They can be combined with other foods to form the basis of a balanced diet free from meat, dairy products and additives. This book is a comprehensive guide to this traditional food of the future.
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