What to Eat when You're Expecting
- ISBN-10
- 0894800159
- ISBN-13
- 9780894800153
- Category
- Family & Relationships
- Pages
- 356
- Language
- English
- Published
- 1986
- Publisher
- Workman Publishing
- Authors
- Heidi Eisenberg Murkoff, Arlene Eisenberg, Sandee Eisenberg Hathaway
Description
You are what you eat, and your baby is too. Here is an easy-to-follow up-to-date diet plan which uses a simple system to monitor servings from 12 food groups that promote fetal development and maternal well-bring. In addition, it offers 100 delicious recipes for nutritionally balanced meals--with special counsel to vegetarians.
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