If Only I Could Quit
If Only I Could Quit
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's...
After I found another job I said I would quit “if only it became a problem on the job.” The “if only's” just keep adjusting themselves downward to conform to the descending spiral of the life of the alcoholic or addict.
... Alcohol Explained, 99. only beverage on the market: Joseph Stromberg, “This Is Why Alcohol Doesn't Come with Nutrition Facts,” Vox, March 14, 2015, https://www.vox.com/ 2014/11/12/7195573/alcohol-nutrition.
Why? According to Annie Duke, in the face of tough decisions, we’re terrible quitters. And that is significantly holding us back. In Quit, Duke teaches you how to get good at quitting.
For those who are ready to quit, or ready at least to consider it, here is a modern handbook with a fresh approach. Gone are the days of quitting by willpower alone!
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t ...
Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.
Growing Up Tobacco Free provides a readable explanation of nicotine's effects and the process of addiction, and documents the search for an effective approach to preventing the use of cigarettes, chewing and spitting tobacco, and snuff by ...
Here is A Preview of "Quit Smoking Naturally" -My Story -Facing Reality -Separation -Breaking The Chains -Golden Tips -All About You -Crushing The Urge -GAME PLAN -Perks -Our Strange Brain -Never Too Late -Quit Motivation -Life Restored ...