The Real Vitamin & Mineral Book
- ISBN-10
- 0895294494
- ISBN-13
- 9780895294494
- Category
- Minerals in human nutrition
- Pages
- 299
- Language
- English
- Published
- 1990
- Publisher
- Penguin
- Authors
- Nancy Bruning, Shari Lieberman
Description
Complete source for current information on boosting the immune system, fighting illness, and maximizing health. Explains how age, nutritional value of food, the environment and other factors affect our bodies' absorption of nutrients.
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