Melatonin: Nature's Sleeping Pill

Melatonin: Nature's Sleeping Pill
ISBN-10
0895297752
ISBN-13
9780895297754
Series
Melatonin
Category
Insomnia
Pages
164
Language
English
Published
1996
Publisher
Berkley Trade
Author
Ray Sahelian

Description

Discusses the hormone melatonin and its use as a supplement to fight insomnia and jet lag, improve mood and energy, fight diseases such as cancer, and increase longevity.

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