Francis , Lorna . “ Injury Prevention . Combination Aerobics . ” Dance Exercise Today , May 1988 . 37. Francis , Lorna . et.al. “ Moderate - Impact Aerobics . ” IDEA Today , September 1989. Also in Aerobics Choreography ( San Diego ...
Dr. R. Donald Hagan of our Institute for Aerobics Research conducted a survey that showed that the aerobic capabilities of top-ranked female singles players, ages 11 to16, were higher than those of players ranked lower.
No matter what your fitness level, goal, or experience is, >Fitness Aerobics> will help you get the results you want.This easy-to-use manual takes the guesswork out of aerobic exercise in...
Readers like this book for its straightforward, accessible writing style and the wide range of topics and activities it covers.
Francis . 14. “ Research : Caloric Expenditure in LIA vs HIA ” from study , ' The Metabolic Cost of Instructor's Low Impact and High Impact Aerobic Dance Sequences , ' IDEA Today , January 1991 , p . 8 . 15. " Tempo and Ground Reaction ...
Learning how to get started with proper understanding and correct aerobic methods is crucial in making it work best for you. With Aerobics for Fitness, You'll Learn Everything You Need to Know.
(Guitar Educational). From the former editor of Guitar One magazine, here is a daily dose of vitamins to keep your chops fine tuned! Musical styles include rock, blues, jazz, metal, country, and funk.
This completely revised and newly illustrated edition takes the classic 1973 women's exercise manual into the 1990s with up-to-date information on aerobic exercise, the world's most popular physical fitness program,...
Perfect for beginning to advanced players, this book with audio by world-renowned bassist and educator Jon Liebman provides a 52-week, one-exercise-per-week workout program for developing, improving and maintaining bass guitar technique.
A book on healthful living that covers nutrition, exercise, and mental health.
The Aerobics Way: New Data on the World's Most Popular Exercise Program