Getting Stronger: Weight Training for Men and Women

Getting Stronger: Weight Training for Men and Women
ISBN-10
0895864401
ISBN-13
9780895864406
Series
Getting Stronger
Category
Sports & Recreation
Pages
452
Language
English
Published
1986
Publisher
HP Books
Author
Bill Pearl

Description

This new edition covers weight training for general conditioning, bodybuilding, and specific weight training for 21 different sports. It also taps into the flood of new information on scientific sports training, nutrition for bodybuilders, and workout equipment. Illustrations.

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