Getting Stronger: Weight Training for Men and Women
- ISBN-10
- 0895864401
- ISBN-13
- 9780895864406
- Series
- Getting Stronger
- Category
- Sports & Recreation
- Pages
- 452
- Language
- English
- Published
- 1986
- Publisher
- HP Books
- Author
- Bill Pearl
Description
This new edition covers weight training for general conditioning, bodybuilding, and specific weight training for 21 different sports. It also taps into the flood of new information on scientific sports training, nutrition for bodybuilders, and workout equipment. Illustrations.
Get the book
Other editions
-
- 2005-11-10
- 429 pages
- Paperback
- Shelter Publications, Inc.
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