Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation
- ISBN-10
- 0895949431
- ISBN-13
- 9780895949431
- Category
- Self-Help / Substance Abuse & Addictions / General
- Pages
- 94
- Language
- English
- Published
- 1998
- Publisher
- Crossing Press
- Author
- Andrea Baer
Description
Aimed at nicotine addicts who want to stop, this guide presents a programme which makes stopping smoking not only easier but fun as well. Coping skills, problem-solving strategies, stress management, and supportive natural health therapies are all part of the package.
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Other editions
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- 2011-12-14
- 128 pages
- Ebook
- Infinite Ideas
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