Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer
- ISBN-10
- 0897930495
- ISBN-13
- 9780897930499
- Series
- Menopause Without Medicine
- Category
- Menopause
- Pages
- 288
- Language
- English
- Published
- 1989
- Author
- Linda Ojeda
Description
Dr. Ojeda broke new ground when she began to study nonmedical approaches to menopause more than 10 years ago. Now she has revised and updated her definitive resource, incorporating the latest findings about estrogen, mood swings, and osteoporosis. Throughout, Ojeda shows how women can enjoy optimal health at any age by making simple, inexpensive changes in diet and lifestyle.
Get the book
Other editions
-
- 2003-08-26
- 483 pages
- Paperback
- Turner Publishing Company
-
- 2003-08
- 320 pages
- Paperback
- Hunter House
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