Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer

Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer
ISBN-10
0897930975
ISBN-13
9780897930970
Series
Menopause Without Medicine
Category
Menopause
Pages
290
Language
English
Published
1992
Publisher
Alameda, CA : Hunter House
Author
Linda Ojeda

Description

Dr. Ojeda broke new ground when she began to study nonmedical approaches to menopause more than 10 years ago. Now she has revised and updated her definitive resource, incorporating the latest findings about estrogen, mood swings, and osteoporosis. Throughout, Ojeda shows how women can enjoy optimal health at any age by making simple, inexpensive changes in diet and lifestyle.

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