Recipes to Lower Your Fat Thermostat
- ISBN-10
- 0912547103
- ISBN-13
- 9780912547107
- Category
- Cooking
- Pages
- 468
- Language
- English
- Published
- 1992
- Publisher
- Vitality House International, Incorporated
Description
Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent, comfortable, and healthy weight loss. Gaunt tells how to convert recipes to fat-thermostat-lowering recipes, offers suggestions for hearty brown-bag lunches, includes lists of foods to emphasize and foods to avoid, and more. 16 color photographs. 300 line drawings. Charts.
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