Ride the Tiger to the Mountain: Tʻai Chi for Health
- ISBN-10
- 0916318389
- ISBN-13
- 9780916318383
- Category
- Tai chi
- Pages
- 179
- Language
- English
- Published
- 1989-01-01
- Publisher
- Stanford Alumni Association
- Authors
- Martin Lee, Emily Lee, JoAn Johnstone
Description
T'ai Chi Ch'uan is an "inner martial art", a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. This is a practical guide to the twelve most basic T'ai Chi exercises.
Get the book
Other editions
Similar books
-
When the Tiger Came Down the Mountain
By Nghi VoTo stay alive until the mammoths can save them, Chih must unwind the intricate, layered story of the tiger and her scholar lover—a woman of courage, intelligence, and beauty—and discover how truth can survive becoming history.
-
Ride the Tiger: A Survival Manual for the Aristocrats of the Soul
By Julius EvolaRide the Tiger presents an implacable criticism of the idols, structures, theories, and illusions of our dissolute age examined in the light of the inner teachings of indestructible Tradition.
-
Three Tigers, One Mountain: A Journey Through the Bitter History and Current Conflicts of China, Korea, and Japan
By Michael BoothAn enlightening, entertaining and sometimes sobering journey through China, Japan, and Korea, Three Tigers, One Mountain is an intimate and in-depth look at some of the world’s most powerful and important countries.
-
Meditations on the Peaks: Mountain Climbing as Metaphor for the Spiritual Quest
By Julius EvolaIn Meditations on the Peaks, Evola combines recollections of his own experiences with reflections on other inspirational men and women who shared his view of the transcendent greatness of mountains.
-
The Boy with the Tiger's Heart
By Linda CogginThe call of the wild is powerfully realised in this thrillingly evocative modern day fable A girl raised in the wild, a desperate race for freedom and a boy with a fiercely guarded secret.
-
The Tiger Sleeps
By Copyright Paperback Collection, Fela Dawson Scott, Leisure BooksThe Tiger Sleeps
-
Tiger Bone & Rhino Horn: The Destruction of Wildlife for Traditional Chinese Medicine
By Richard EllisMilner-Gulland, E. J., O. M. Bukreeva, T. Coulson, A. A. Lushchekina, M. V. Kholodova, A. Bekenov, ... Milner-Gulland, E. J., M. V. Kholodova, A. Bekenov, O. M. Bukreeva, Y. A. Grachev, L. Amgalan, ... Mountfort, G. 1981.
-
Men Among the Ruins: Post-War Reflections of a Radical Traditionalist
By Julius EvolaMen Among the Ruins is Evola's frontal assault on the predominant materialism of our time and the mirage of progress.
-
Carry Tiger to Mountain: The Tao of Activism and Leadership
By Stephen LegaultStephen Legault. 4. RETREAT. TO. RIDE. TIGER. Acting without Action Do not force action, instead allow action to arise on its own and follow its course (Tao, 48) The sun hasn't yet pierced the ... Ride Tiger and I see. 125 4: RETREAT TO RIDE ...
-
Ride the Golden Tiger
By Jonathan BlackRide the Golden Tiger