Mental Fitness for Life: 7 Steps to Healthy Aging
- ISBN-10
- 092352195X
- ISBN-13
- 9780923521950
- Category
- Family & Relationships
- Pages
- 256
- Language
- English
- Published
- 2005
- Authors
- Sandra A. Cusack, Wendy J. A. Thompson
Description
A practical guide to maintaining one's mental strength after the age of fifty challenges popular conceptions about mental capacity after the middle years, outlining a seven-step program that incorporates goal setting, creativity, and developing a positive attitude. Original.
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Other editions
-
- 2018-07-24
- 116 pages
- Paperback
- Brain Teaser Puzzles
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