A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.
In their Zoopolis, they agree with the abolitionist focus on sentience, and on the rejection of the property status of animals. However, they explicitly set themselves against extinctionism. Instead, they offer exactly the kind of a ...
Collection of family favorite recipes for vegans.
Whether you've been vegan for years or are travelling as one for the first time, this guide is packed with insight and advice on where to go, and the best vegan restaurants, accommodation and cities.
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, ...
Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world.
It was the dedication in that cookbook—which was to a “glossy black calf on his way to the slaughterhouse many years ago”—that caused the little lightbulb above my head to click on. I suddenly knew that I didn't want to eat meat any ...
Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously “veganized” success—no guesswork or hard labor involved.
Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout.
A practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plantbased way of life!
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.