Argues that shame is the core problem in compulsions, co-dependencies, and addictions, and suggests techniques for healing shameful feelings
In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I wrote the first edition of Healing the Shame That Binds You in 1992.
Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families
The best-selling author of Creating Love sets out to redefine what it means to live a moral life in today's world by helping readers reclaim and cultivate their inborn moral intelligence by developing one's instincts for goodness in ...
Identifying the differences between healthy family secrets and dangerous ones, a step-by-step guide to uncovering dark family secrets from the past and present explains how to use the genogram to chart key relationships. Reprint.
The good news is that shame can be healed. With warmth and wit, Lewis B. Smedes examines why and how we feel shame, and presents a profound, spiritual plan for healing.
And then he shows how we can open ourselves to the soul-building work of real love—and create healthy, loving relationships where we can be fully ourselves in every part of our lives.
Uprooting Shame and Guilt unravels the author’s journey in extracting herself from childhood trauma and dogma, finding refuge in the power of the mind and freedom from outdated beliefs.
Explains each of the childhood development stages and sees what is needed to grow in a natural, healthy way
This book covers over twenty different ways in which toxic shame can negatively affect someone's life: from how they talk to themselves to their relationships, to if they feel they belong and to how they feel about themselves and many other ...