Getting Stronger: Weight Training for Sports
- ISBN-10
- 0936070382
- ISBN-13
- 9780936070384
- Series
- Getting Stronger
- Category
- Health & Fitness
- Pages
- 429
- Language
- English
- Published
- 2005-11-10
- Publisher
- Shelter Publications, Inc.
- Author
- Bill Pearl
Description
Provides information on general conditioning and bodybuilding, including strength training for twenty-one sports.
Get the book
Other editions
Similar books
-
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
By Michael Matthews2008;37(1):113-119. doi:10.1093/ije/dym247; Cannell JJ, Vieth R, Umhau JC, et al. ... Erkkilä AT, Booth SL. ... Miller ER, Pastor-Barriuso R, Dalal D, Riemersma RA, Appel LJ, Guallar E. Meta-analysis: high-dosage vitamin E ...
-
Strong Getting Stronger: An Inspiration
By Michael Lee StrongWhile this book would never capture all the feelings, emotions and events of his often turbulent life, it is Michael's hope that what you read in this book will serve as a beacon of hope and inspire us all to understand rather than be ...
-
Strength Rules: How to Get Stronger Than Almost Anyone--And the Proven Plan to Make It Real
By Danny KavadloStrength Rules: How to Get Stronger Than Almost Anyone--And the Proven Plan to Make It Real
-
Get Stronger with Precision Point Training
By Doug ChristianiaIt means that using the same weight and the same number sets and reps will become easier as a lifter becomes stronger. When an Increase in Strength Makes Training Easier If there are times that becoming stronger will make a workout ...
-
Growing Stronger
By Thaliaemerged then with such force that it made us one, while still preserving our individuality, like the fingers of one hand, which are each independent and different but, united by the palm, become indissoluble and inseparable, ...
-
Getting Stronger, Getting Fit: The Importance of Exercise
By Jamie HuntIf you don't use the calories you eat, your body will store them as fat.
-
Strength Training: The Best Tips and Strategies to Getting Stronger
By Epic RiosDo You Want to Get Stronger? Then this is the book for you!!! This book teaches you how to go from a Beginner Strength Training Athlete to an Advanced Strength Training Athlete.
-
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
By Michael Patrick MatthewsSimply put, Beyond Bigger Leaner Stronger is 300 pages of neatly organized dietary and training lessons, insights, and principles...backed by decades of anecdotal evidence and over 350 scientific studies...and 100% geared toward helping you ...
-
The Fountain of You: Getting Stronger. Living Longer.
By R. A. FreedmanWhat should we eat? How do we manage our weight? Master Fitness Trainer Rich Freedman answers these questions and more in a concise format that will help energize you to manage your health and wellness.
-
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
By Robert Dos RemediosEvery workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.