Marathon: You Can Do It!
- ISBN-10
- 093607048X
- ISBN-13
- 9780936070483
- Series
- Marathon
- Category
- Health & Fitness
- Pages
- 205
- Language
- English
- Published
- 2010
- Publisher
- Shelter Publications, Inc.
- Author
- Jeff Galloway
Description
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance.
Get the book
Other editions
-
- 2019-06-28
- 188 pages
- Ebook
- Lindhardt og Ringhof
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