Galloway's Book on Running: 3rd Edition
- ISBN-10
- 0936070854
- ISBN-13
- 9780936070858
- Category
- Health & Fitness
- Pages
- 280
- Language
- English
- Published
- 2021-01-12
- Author
- Jeff Galloway
Description
In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, ...
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