Self-Esteem Comes in All Sizes: How to Be Happy and Healthy at Your Natural Weight

Self-Esteem Comes in All Sizes: How to Be Happy and Healthy at Your Natural Weight
ISBN-10
0936077379
ISBN-13
9780936077376
Category
Psychology
Pages
372
Language
English
Published
2013-10-18
Publisher
Gurze Books
Author
Carol Johnson

Description

By separating physiological fact from popular fiction, she helps people to understand that they are not to blame for their size; by focusing on health rather than weight loss, she explains how to set achievable goals.

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