Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense.
Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense.
For beginners of advanced tai chi players, the 24 and 48 postures.
A must for advanced students, this book is the next level in training for those who have learned the Tai Chi form and begun pushing hands practice. It is the first book in English to fully explore Tai Chi power, known as Jin.
This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Advanced Yang Style Tai Chi
With these skills you can remain confident that the natural strength of your tai chi movements will support your everyday activities. This book provides a solid and practical approach to learning tai chi power (jing) accurately and quickly.
physical forms in Tai Chi Chuan are based on self - defense forms , expressing its martial arts origin . Self - defense forms are predicated ... It is intrinsic energy , inner power , a vital force that is inherent in all human beings .
Chin na, along with punching, kicking, and wrestling, is one of the four categories that are required in a traditional martial arts. This book provides a solid and practical approach to learning tai chi chin na accurately and quickly.