A presentation of the most effective way to gain health, longevity, and enlightenment.
Filled with tips and tricks to help get more out of training than most practitioners ever thought possible, this book contains a number of concepts and techniques presented for the first time in English.
叶芳杨(1953~ ),中国气功科学研究会特约会员
This authoritative guide helps beginning students explore deeper levels of Taijiquan practice, and is usable by every Taijiquan style.
Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationary taiji qigong: primary, coiling, and rocking sets, and walking taiji qigong.
The Dao de Jing: A Qigong Interpretation
Avec cet ouvrage, le Dr Yang Jwing-Ming, une des autorités les plus respectées du milieu de la médecine chinoise et du chi-kung, traduit et commente les fameux traités pour les rendre accessibles au lecteur occidental.
Korni kitaĭskogo t︠s︡igun: sekrety praktiki t︠s︡igun
A Nyolc Brokáttekercs: egészségmegőrző és -fejlesztő Wai Dan Chi Kung gyakorlatsorozat Yang Jwing-Ming
Chi Kung: egészség és harci művészetek
Written by an internationally recognized Grand Master of Martial, Medical, and Spiritual Qigong training, this five textbook series (often referred to as the 'Medical Qigong Encyclopedia') provides the first complete explanation of ancient ...