Eat Fat, Look Thin: A Safe and Natural Way to Lose Weight Permanently
- ISBN-10
- 0941599620
- ISBN-13
- 9780941599627
- Category
- Health & Fitness
- Pages
- 288
- Language
- English
- Published
- 2005
- Publisher
- Piccadilly Books, Ltd.
- Author
- Bruce Fife
Description
Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat -- a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health. This revolutionary, total-wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, hypoglycaemia, heart and circulatory problems, yeast infections, chronic fatigue, and many other conditions.
Get the book
Similar books
-
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
By Dr. Mark HymanIn his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way.
-
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
By Mark HymanThe companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.
-
Eat Yourself Thin: Superfoods & Recipes to Boost Metabolism & Burn Fat
By Gill PaulEat yourself thin with this informative guide to eating the right food to keep weight off and stay thin.
-
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
By PhD, M.D., Steven MasleyThis is a smart book by two of the smartest experts in the field.”—Sara Gottfried, M.D., New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure “Smart Fat is written brilliantly, filled to the brim with the ...
-
Summary, Analysis & Review of Mark Hyman’s Eat Fat, Get Thin by Instaread
By InstareadInside this Summary, Analysis & Review of Mark Hyman’s Eat Fat, Get Thin by Instaread · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways ...
-
Skinny Habits: The 6 Secrets of Thin People
By Bob Harper, Greg CritserWith anecdotes about his clients, guided steps for adopting your new practices, and tips for integrating them into your own daily routine, Skinny Habits has everything you need to shape your body and your life!
-
Eat Fat Get Thin!: Eat as much as you like and still lose weight!
By Barry GrovesThe beauty of the EAT FAT GET THIN diet is that you will never go hungry. EAT FAT GET THIN proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet.
-
This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight...
By Jackie WarnerFind out today why THIS IS WHY YOUR FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to the new fit and healthy you!
-
Eat Fat, Get Thin: The Surprising Truth About The Fat We Eat--The Key To Sustained Weight Loss And Vibrant Health
By Mark HymanIn his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way.
-
Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life
By Ann Louise GittlemanAnn Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off.