Panic Attacks - Five Steps To Freedom

At Last a Life: Anxiety and Panic Free
By Paul David
At Last a Life: Anxiety and Panic Free
Panic Disorder: The Facts
By Stanley Rachman, Padmal De Silva
A lucid account of the nature and treatment of panic and other anxiety disorders . For briefer accounts see ... In International handbook of cognitive and behavioural treatments for psychological disorders ( ed . V.E. Caballo ) , pp .
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms & Reclaim Your Life
By Randi E. McCabe, Martin M. Antony
Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking.
Stopping Anxiety Medication: A Workbook for Patients Wanting to Discontinue Benzodiazepine Treatment for Panic Disorder
By David H. Barlow, Mark H. Pollack, Michael William Otto
Stopping Anxiety Medication: A Workbook for Patients Wanting to Discontinue Benzodiazepine Treatment for Panic Disorder
12 Steps To Overcome Anxiety: How To Master Your Panic
By Denise F. Beckfield
Revised, Updated and Improved to reflect the latest techiques.