Shifting Gears: A Brain-Based Approach to Engaging Your Best Self
- ISBN-10
- 0966910826
- ISBN-13
- 9780966910827
- Series
- Shifting gears
- Category
- Self-Help
- Pages
- 136
- Language
- English
- Published
- 2009-12
- Author
- Robin Rose
Description
Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on more than 100,000 people, these core concepts really work to reduce stress, manage anger, and improve relationships.
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Other editions
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- 2015-09-30
- - pages
- Paperback
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