Suitable for those who want to naturally and safely eat their way to a slimmer, healthier self, this title helps you lose up to 20lbs in 28 days.
Frawley, David. Ayurvedic Healing. Passage Press, 1989. . The Yoga of Herbs. Lotus Press, 1986. Hawkins, Harold. Applied Nutrition. Second Edition. International College of Applied Nutrition, La Habra, CA, 1977. Hills, A. Gorman.
Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.
Research on the Ineffective Lifestyle Syndrome After conducting extensive research on why people in weight-loss ... 183 “Getting in Touch with Denial” page 189 “Weight-Loss Mind Games” page 199 Poor self-image “Do You Like Yourself?
Metabolism DietBest Metabolism Foods to Encourage Metabolism Weight LossIn this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best ...
Stop counting calories and start losing weight with The Metabolic Effect Diet
This book shall guide you in achieving this ideal metabolic state by explaining the various systematic yet simple changes that you have to make in your diet and lifestyle.
Provides recipes that intend to promote fast and successful weight loss, including sweet potato pancakes, stuffed cornish game hens, steak fajita lettuce wraps, and slow-cooked chicken curry.
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized ...
Experiment to find the right amount of weight for your individual fitness level. As you become stronger and you find that the ... With only 2 exercises to follow, this phase is a great way to ease into your AgeDefying Workout routine.