Carl , Stephanie Matthews - Simonton and James Creighton . Getting Well Again : A Step - by - Step . Self - Help Guide to Overcoming Cancer for Patients and their Families . Los Angeles : J. P. Tarcher , Inc. , 1978 . Tillich , Paul .
The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.
Along the way, readers will learn how coughs and colds are spread, and how to protect ourselves and others from germs. The book also gently presents things that we can actively do to keep our bodies and minds healthy.
Toward the end of the day my son sort of grabbed my shirt and said, “Daddy, take me to see Fat Freddie.” I said, “Who's Fat Freddie?” “It's the penguin, Dad,” he said. Fat Freddie was an emperor penguin who performed in the large ...
Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal -- everyone has them, even adults!
question asks the young person to think how and what would be different if they no longer had a problem: Imagine that ... A good goal should be specific, e.g. 'to call my friend Joe twice per week' rather than general and vague 'to be ...
In the short time it takes you to read this little book and practice the breathing techniques, you will begin to feel more relaxed and peaceful.
... better about daily life. What if I let go of the pressure to be completely rid of any neuroses or symptoms, and started celebrating whenever I made any improvement, big or small? Just feeling 20% better would be much better; what if I ...
... feeling better . In the story , Gus follows Dr. Kim's advice about how to do just that and is healed by the generosity of so many caring people . He feels better , not because of the actual gifts he receives from people around the world ...
... feelings were partly worked through because as the relationship with the analyst changed for the better – able to express love without feeling rejected or being jealous of other patients, able to be angry, even hate the analyst – so ...