Shawn Phillips' ABSolution: The Practical Solution for Building Your Best Abs
- ISBN-10
- 0972018409
- ISBN-13
- 9780972018401
- Category
- Abdomen
- Pages
- 130
- Language
- English
- Published
- 2002
- Publisher
- High Point Media Llc
- Author
- Shawn Phillips
Description
A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles.
Get the book
Similar books
-
Strength for Life: The Fitness Plan for the Rest of Your Life
By Shawn PhillipsMany thanks to Dennis Lane for lending his buoyant energy, skilled eye, and lens for the crystal-clear photography. To my friend and fellow champion for strength and fitness,]on Benson, thank you. Many thanks to Melissa Edwards for ...
-
The Reform of the Reform?: A Liturgical Debate
By Thomas Kocik149. Back to text. 41Ibid. Back to text. 42 For example, in the ninth century the missionary brothers Saints Cyril and Methodius used a Slavic translation of the Latin Gospels. Back to text. 43 Thomas E. Woods, Jr.
-
The Serpent King
By Jeff ZentnerDebut novelist Jeff Zentner provides an unblinking and at times comic view of the hard realities of growing up in the Bible belt, and an intimate look at the struggles to find one’s true self in the wreckage of the past. “A story about ...
-
If It's Only Love
By Lexi RyanI’ve let her go twice. I won’t make that mistake again. If It's Only Love and all other books in this series can be read as standalones, but you'll enjoy reading them together.
-
Will Save the Galaxy for Food
By Yahtzee CroshawFrom the creator of Mogworld and Jam! Benjamin Richard "Yahtzee" Croshaw is a British-Australian comedic writer, video game journalist, author, and video game developer.
-
Weird Scenes Inside The Canyon: Laurel Canyon, Covert Ops & The Dark Heart Of The Hippie Dream
By David McGowanClarke had been born Michael Dick in Spokane, Washington. At seventeen, Dick ran away from home and hitchhiked to the land of enchantment known as California, apparently becoming Michael Clarke along the way. The year was 1963.
-
Body For Life: 12 Weeks to Mental and Physical Strength
By Bill PhillipsSo allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
-
ABCs of Fitness
By Mighty Fit KidsTeach your child the ABCs and encourage learning with our fitness related illustrations!
-
Teacher Man: A Memoir
By Frank McCourtThe author describes his coming of age as a teacher, storyteller, and writer, a personal journey during which he spent fifteen years finding his voice in the classroom, and came to terms with the undervalued importance of teaching.
-
Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
By James Villepigue, Rick CollinsThis is a straightforward instruction manual to build the kind of man these hard times demand: ruggedly powerful and supremely confident.