This book is valuable to both beginning and advanced practitioners.
This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures.
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan.
This book explains the turbulent recent history of Chenjiagou, birthplace of Taijiquan, and how this has shaped the art we practise today.
This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing.
We glimpse some of these in the “ Liang Yi Hall ” manuscript attributed to Chen Wang Ting : As I release , bend or stretch ... Wu Yu Xiang's “ My opponent is still , I am still ; my opponent moves , I move first ” from the “ Mental ...
Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.
Taijiquan Jing Taijiquan jing ATTRIBUTED TO ZHANG SANFENG Introduction The Taijiquan Jing is composed of two sections . The first and main section is a guide to proper taijiquan technique . It emphasizes basic taijiquan principles such ...
Yang Style Taijiquan Illustrated the top The First Posture : Preparatory Posture The two feet are in an open stance to the left and right , spaced the width of one's shoulders , the toes pointing forward . The body is naturally straight ...
Liang, Shou-Yu, and Wu Wen-Ching. Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, and Wushu Energy Cultivation. East Providence, RI: The Way of the Dragon Publishing, 1997. Liang, Xiāo; [pseud.]. The authoris possibly Zhang, ...